Puja Mukherjee, is a certified Personal Trainer and Rehabilitation Coach who believes in a holistic approach to achieving physical and psychological fitness.She has worked with a number of national and inter-national trainers and body builders, tried all forms of exercises from cross-fit to kickboxing to Yoga for her research to creating a complete training guide that works miraculously for all her clients.
Her expertise is in extracting the best elements of all forms of exercising such as plyometric, kickboxing, body weight training, sports conditioning, Yoga etc, into a unique set of routines that are never boring, short & challenging and supremely effective!
She boasts of an extremely diverse clientele from athletes and college students to corporate executives to new mothers to senior citizens. She has the knack to learn about you and your lifestyle in depth and design a program that will blow your mind in terms of how well it works for you!
She says, “the best part about my job is to liberate my clients of their preconceived notions about fitness and see them be dazzled !”
Set up a consultation with her to learn more. This is the best investment you will have ever made on yourself. That is a guarantee.
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